20 Things to Avoid in Addiction Recovery 20 Things to Avoid in Addiction Recovery Early recovery is quite an interesting – and often tumultuous – time. You will be adapting to an entirely new way of life, and learning to live a happy and fulfilling life without the use of drugs or... Thursday, August 26, 2021 0 72
20 Things to Avoid in Addiction Recovery 20 Things to Avoid in Addiction Recovery Early recovery is quite an interesting – and often tumultuous – time. You will be adapting to an entirely new way of life, and learning to live a happy and fulfilling life without the use of drugs or... Thursday, August 26, 2021 0 73
Couch to 5K – The Complete 5K Beginner Training Plan Couch to 5K – The Complete 5K Beginner Training Plan The training plan below is designed to get just about any form the couch to running 3.1 miles in just eight weeks or less. Thursday, August 26, 2021 0 84
Couch to 5K – The Complete 5K Beginner Training Plan Couch to 5K – The Complete 5K Beginner Training Plan The training plan below is designed to get just about any form the couch to running 3.1 miles in just eight weeks or less. Thursday, August 26, 2021 0 102
The 9 Most Moving Memoirs About Addiction The 9 Most Moving Memoirs About Addiction Over the past several decades, books falling under the umbrella of "addiction memoir" have become omnipresent. Whether you’re well-versed in the subject or totally new to it, here are nine of the... Thursday, August 26, 2021 0 55
The 9 Most Moving Memoirs About Addiction The 9 Most Moving Memoirs About Addiction Over the past several decades, books falling under the umbrella of "addiction memoir" have become omnipresent. Whether you’re well-versed in the subject or totally new to it, here are nine of the... Thursday, August 26, 2021 0 57
5 Books to Help You Through the First Thirty Days of Sobriety 5 Books to Help You Through the First Thirty Days of Sobriety The first thirty days of sobriety can be rough. Like, want to pull your hair out and scream into a pillow “rough.” You’re going to need to be prepared to tackle both the physical and emotional... Thursday, August 26, 2021 0 52
5 Books to Help You Through the First Thirty Days of Sobriety 5 Books to Help You Through the First Thirty Days of Sobriety The first thirty days of sobriety can be rough. Like, want to pull your hair out and scream into a pillow “rough.” You’re going to need to be prepared to tackle both the physical and emotional... Thursday, August 26, 2021 0 55
Music therapy for substance abuse treatment. Music therapy for substance abuse treatment. Various types of therapies have proven to be useful in alcohol and drug rehab programs, but music therapy is a tool that many individuals seeking treatment may not understand fully. Thursday, August 26, 2021 0 55
Music therapy for substance abuse treatment. Music therapy for substance abuse treatment. Various types of therapies have proven to be useful in alcohol and drug rehab programs, but music therapy is a tool that many individuals seeking treatment may not understand fully. Thursday, August 26, 2021 0 51
7 Ways Creativity Supports Addiction Recovery 7 Ways Creativity Supports Addiction Recovery Creativity can play an important role in addiction recovery. Thursday, August 26, 2021 0 81
7 Ways Creativity Supports Addiction Recovery 7 Ways Creativity Supports Addiction Recovery Creativity can play an important role in addiction recovery. Thursday, August 26, 2021 0 85
How Cooking Has Helped People in Recovery How Cooking Has Helped People in Recovery Making cakes, serving tea, and cooking fish and chips (with lemonade batter) has helped turn recovering addicts' lives around in the North of England. Thursday, August 26, 2021 0 66
How Cooking Has Helped People in Recovery How Cooking Has Helped People in Recovery Making cakes, serving tea, and cooking fish and chips (with lemonade batter) has helped turn recovering addicts' lives around in the North of England. Thursday, August 26, 2021 0 60
Meal Planning for Early Recovery Meal Planning for Early Recovery Because compulsive drinking and drug use causes significant harm to those afflicted, healing and recovering from years spent using drugs requires a daily commitment to healthy practices. Thursday, August 26, 2021 0 40
5 Ideas for a Sober Bachelorette Party 5 Ideas for a Sober Bachelorette Party Having a bachelorette party typically means drinking will be involved, as they usually take place at some club or bar. However, if you don’t want to drink, know that there are plenty of ways you can throw an... Thursday, August 26, 2021 0 56
5 Ideas for a Sober Bachelorette Party 5 Ideas for a Sober Bachelorette Party Having a bachelorette party typically means drinking will be involved, as they usually take place at some club or bar. However, if you don’t want to drink, know that there are plenty of ways you can throw an... Thursday, August 26, 2021 0 63
Lifestyle Changes to Keep Sober Lifestyle Changes to Keep Sober Making meaningful lifestyle changes during addiction treatment and recovery brings together a new way of living that empowers your potential and guides your steps away from relapse. In the early phases of... Thursday, August 26, 2021 0 46
Lifestyle Changes to Keep Sober Lifestyle Changes to Keep Sober Making meaningful lifestyle changes during addiction treatment and recovery brings together a new way of living that empowers your potential and guides your steps away from relapse. In the early phases of... Thursday, August 26, 2021 0 46
Break the Cycle: How Yoga and Meditation Can Help Heal Addiction Break the Cycle: How Yoga and Meditation Can Help Heal Addiction What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. —Eckhart Tolle, The Power of Now Thursday, August 26, 2021 0 50