Lifestyle

Sober Super Bowl 2023

The Sober Super Bowl? Players, Entertainers and Brands Go Dry and Tackle Addiction

The first-ever nonalcoholic beer ad during the big game debuts, while NFL players and performers raise addiction awareness. Here's what to watch for.

Man and woman speeding in an antique car

Romance in Recovery: Dating Do’s and Don’ts

Yes, you're allowed to date. Yes, it could get complicated. But connection is a beautiful thing in recovery if you pursue it mindfully — here's how.

Row of Oscar statuettes

Heart-Wrenching Portrayal of Alcohol Addiction Scores Surprise Oscar Nomination

In the indie film "To Leslie," Andrea Riseborough goes to rock bottom and beyond. She's now in the running for a Best Actress Academy Award.

Man sitting in a cave overlooking a valley

What’s a Wellness Program, and How Can It Charge Up My Sobriety?

You don't have to be a zen master to handle life sober. But if you tune up a routine of health and harmony that works for you, you just might become one.

Woman with dog volunteering at veterinary clinic

Don’t Be Shy, Jump Into Volunteering

Whether NASA or PETA is more your speed, volunteering will keep you stimulated, introduce you to a community and give you a way to give back, sober.

Man basting chops on a grill over a flame

Sweet, Sour, Savory, Sober: How To Eat Right and Feel Good

Cutting out alcohol gives you an edge in getting fit and looking fine. Follow a few tips on nutrition to make the most of it.

New Year's Eve fireworks

Is 2023 the Year ‘Sober Curious’ Goes Mainstream?

As even the notorious CNN New Year's Eve hosts plan to tone it down, here's a look at why more people are choosing to cut back or cut out alcohol use.

Snowplow clearing a path on a road in the forest

How To Hack the Holidays in Recovery

It's perfectly normal to feel anxious or triggered around this season and all its so-called merriment. But you don't need to fear Christmas and New Year's. Just keep a few things in mind.

Vanna White at the Wheel of Fortune board

The Old Way Didn’t Work: Solving Problems in Recovery

Open communication and taking ownership aren't easy, but get to know them, and you can do some real repair work. Here's how.

Computer screen with Post-It notes

Hey Now, You’re an All-Star: A Guide to Affirmations and Mantras

If you're in recovery, you have courage, willpower, discipline and more. Positive self-affirmations help you remember this and motivate you to stay on track. Here's how to practice them.

Maeve O'Neill of All Sober on NBC News

Supporting Sober Loved Ones During the Holidays: All Sober on NBC News Now

"Just make it normal, make it no big deal." Maeve O'Neill, our EVP of addiction and recovery, shared some advice with NBC News Now on how to brighten the holidays for your sober friends.

Two elves on a shelf

Be Merry and Bright: Celebrating the Holidays With Sober Family and Friends

Make your festivities inclusive and inviting for sober loved ones! All Sober's Maeve O'Neill shares some tips on being a supportive sober ally and welcoming host.

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