Lifestyle

Statue holding head in hand

What NOT To Say to Sober Friends

You may be completely supportive of their decision! But some comments, even if well-intentioned, can be intrusive or demoralizing. All Sober's Merrick Murdock shares tips on talking sobriety.

Scientist working in a pharmaceutical lab

Watch ‘Opioids, Inc.,’ a Story of Corporate Greed, Fraud and Death by Fentanyl

Documentary producer Nick Verbitsky joined All Sober to discuss his startling account of Insys, a pharma company that bribed doctors to push a fentanyl spray now linked to hundreds of deaths.

Woman and man doing jazzercise, sober

Exercise in Recovery: Why Should You?

You can fight it, but the experts agree: Exercise is good for your body, brain and overall recovery. Fear not — it's very easy to get started, and you might even have some fun. Here's how.

Pepita-crusted salmon

Best Salmon Ever by The Sobremesa

Turn on the autumn vibes with this super-simple, delicious, alcohol-free recipe for seared salmon with pepita gremolata!

DJ's hand on turntables

How Do I Keep My Sobriety at Non-Sober Events?

In early recovery, it can feel tough. But a party doesn't have to be a crisis for you. Here's how you can protect your sobriety and maybe even enjoy yourself.

Sign reading, This Is The Sign You've Been Looking For

5 Paths To Finding Your Purpose in Recovery

Sober life can be daunting, uncertain — and exhilarating. Make the most of this opportunity.

Dance, a hobby in addiction recovery

Do a Little Dance, Make a Little Art: Hobbying Your Way Toward Recovery

There’s a rec league MVP — or coffee-and-crosswords whiz — inside all of us. Try these activities to make friends, while away an afternoon and treat yourself to some fun.

Sober curious woman sitting on the beach with coffee

Are You ‘Sober Curious’? And What Does That Actually Mean?

Nonalcoholic drinks and mocktails are all the rage, especially among young people. Here's why — and how — you might try out sobriety and improve your well-being. All Sober’s Maeve O’Neill shares tips.

Man walking down a path toward the Cape of Rodon, Albania

One Step at a Time: Take a Walk, Take a Hike!

Among the best ways to relax, escape and ruminate in recovery, it requires just two legs, one hour and zero dollars. Here's our guide to getting going.

Ultra marathon runner Charlie Engle

Ultra Marathoner Charlie Engle Runs 30 Hours To Celebrate 30 Years of Sobriety

The long-distance legend set off on a very hot trot to raise funds and awareness for addiction research and recovery initiatives; All Sober joined him on Instagram Live.

Eating sushi with chopsticks

The Sobervore Diet: Eating Good While Eating Well

You're saving money, getting healthy and staying sober. Nutrition is key — here's our helpful advice on meal planning in recovery. Plus: recipes!

Ultra-distance runner Charlie Engle

Roads to Recovery: Charlie Engle

He needed to get sober to survive; now he runs ultra marathons. Ultra-distance runner Charlie Engle shares his recovery journey.

New Report

Close