Early Recovery
Recovery Roundtable: What’s the Most Important Thing in Recovery for You?
There's no wrong answer, but 10 voices of recovery, from a sober travel pro to a rocker turned recovery coach, share what helped them and those they care about succeed.
Is a Sober Living House Right for My Recovery?
Going from addiction treatment to full-on "real life" in sobriety is daunting! Here's a resource that can smooth the transition.
Is My Friend or Loved One Going Through Addiction?
How can I tell, and what can I do to help? A supportive, compassionate presence is a difference-maker to those suffering addiction or starting recovery. Here's how you can be one.
Can I Afford Recovery?
Addiction can rob you of resources, financial or otherwise. But finances shouldn't be a barrier to recovery. Here's what to look for when tailoring a plan to your needs.
Romance in Recovery: Dating Do’s and Don’ts
Yes, you're allowed to date. Yes, it could get complicated. But connection is a beautiful thing in recovery if you pursue it mindfully — here's how.
Who Cares? The Necessity of Accountability in Recovery
It's important to have someone to keep you honest — and sober — but accountability is also about partnership, community and mutual support. Recovery shouldn't be lonely.
Recovery Through F.E.A.R.: Sounds Scary, But Doesn’t Have To Be
If you think recovery seems daunting, you're in the good company of everyone else who's ever tried it. It might help to keep a deceptively simple acronym in mind.
Getting Real About #RecoveryGoals
Optimism and hope are essential, but rushing into a new life — no matter how promising — can set you up for disappointment. Here's how to take it slow and make it last.
How To Hack the Holidays in Recovery
It's perfectly normal to feel anxious or triggered around this season and all its so-called merriment. But you don't need to fear Christmas and New Year's. Just keep a few things in mind.
The Old Way Didn’t Work: Solving Problems in Recovery
Open communication and taking ownership aren't easy, but get to know them, and you can do some real repair work. Here's how.
Self-Care: What Is It and Why Is It Important in Recovery?
Recovery means getting better, but you can't do that if you don't take care of yourself. Here's what to keep in mind.
The 5 Stages of Change: A Handy Framework for Understanding Recovery
It's a tried and true model for what the transition from addiction to recovery looks like. Get acquainted with each stage to assess where you're at — and what you can achieve.