Living Sober
What Does a Healthy Sober Routine Look Like?
Dread not routines! They turn newfound sources of strength and joy into regular companions.
How To Rock Sobriety in High School and College
Will there be pressure to use drugs and alcohol? Probably. Will you make mistakes? Sure. But being young and sober feels great, and you might be surprised by how many people are doing it.
The Sober Super Bowl? Players, Entertainers and Brands Go Dry and Tackle Addiction
The first-ever nonalcoholic beer ad during the big game debuts, while NFL players and performers raise addiction awareness. Here's what to watch for.
Romance in Recovery: Dating Do’s and Don’ts
Yes, you're allowed to date. Yes, it could get complicated. But connection is a beautiful thing in recovery if you pursue it mindfully — here's how.
Seasonal Affective Disorder in Recovery: How To Overcome SAD, Sober
Winter (or summer) depression is real, and can be a real burden on recovery. Understand what it is and learn some tools for pulling through it.
Getting Real About #RecoveryGoals
Optimism and hope are essential, but rushing into a new life — no matter how promising — can set you up for disappointment. Here's how to take it slow and make it last.
Don’t Be Shy, Jump Into Volunteering
Whether NASA or PETA is more your speed, volunteering will keep you stimulated, introduce you to a community and give you a way to give back, sober.
Is 2023 the Year ‘Sober Curious’ Goes Mainstream?
As even the notorious CNN New Year's Eve hosts plan to tone it down, here's a look at why more people are choosing to cut back or cut out alcohol use.
How To Hack the Holidays in Recovery
It's perfectly normal to feel anxious or triggered around this season and all its so-called merriment. But you don't need to fear Christmas and New Year's. Just keep a few things in mind.
The Old Way Didn’t Work: Solving Problems in Recovery
Open communication and taking ownership aren't easy, but get to know them, and you can do some real repair work. Here's how.
Hey Now, You’re an All-Star: A Guide to Affirmations and Mantras
If you're in recovery, you have courage, willpower, discipline and more. Positive self-affirmations help you remember this and motivate you to stay on track. Here's how to practice them.
Supporting Sober Loved Ones During the Holidays: All Sober on NBC News Now
"Just make it normal, make it no big deal." Maeve O'Neill, our EVP of addiction and recovery, shared some advice with NBC News Now on how to brighten the holidays for your sober friends.